Jason DelHoyo 10000m row
10,000m
Meters
44:02.4
Time
2:12.1
Pace
602
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
| Stroke Count | 1304 |
| Drag Factor | 101 |
August 13, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:02.4 | 10,000m | 2:12.1 | 152 | 822 | 29 | 135 |
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 30 | 137 |
| 8:35.3 | 4,000m | 2:08.8 | 164 | 863 | 30 | 140 |
| 8:45.1 | 6,000m | 2:11.2 | 155 | 832 | 30 | 136 |
| 8:58.3 | 8,000m | 2:14.5 | 144 | 794 | 30 | 132 |
| 9:15.1 | 10,000m | 2:18.7 | 131 | 750 | 29 | 133 |
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Workout Graph
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