Jason DelHoyo 10000m row
10,000m
Meters
42:23.7
Time
2:07.1
Pace
624
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 1229 |
| Drag Factor | 102 |
August 14, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.7 | 10,000m | 2:07.1 | 170 | 885 | 29 | 132 |
| 8:28.3 | 2,000m | 2:07.0 | 171 | 887 | 29 | 125 |
| 8:29.0 | 4,000m | 2:07.2 | 170 | 884 | 29 | 128 |
| 8:29.2 | 6,000m | 2:07.3 | 170 | 883 | 29 | 132 |
| 8:30.2 | 8,000m | 2:07.5 | 169 | 880 | 29 | 135 |
| 8:27.0 | 10,000m | 2:06.7 | 172 | 891 | 29 | 140 |
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Workout Graph
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