Jason DelHoyo 10000m row
10,000m
Meters
42:36.0
Time
2:07.8
Pace
620
Calories
132
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 1209 |
| Drag Factor | 101 |
August 15, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.0 | 10,000m | 2:07.8 | 168 | 877 | 28 | 132 |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 28 | 126 |
| 8:32.0 | 4,000m | 2:08.0 | 167 | 874 | 28 | 129 |
| 8:32.1 | 6,000m | 2:08.0 | 167 | 874 | 28 | 132 |
| 8:30.6 | 8,000m | 2:07.6 | 168 | 879 | 29 | 137 |
| 8:29.3 | 10,000m | 2:07.3 | 170 | 883 | 29 | 140 |
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Workout Graph
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