Jason DelHoyo 10000m row
10,000m
Meters
46:46.1
Time
2:20.3
Pace
572
Calories
113
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 28 |
| Stroke Count | 1328 |
| Drag Factor | 101 |
August 20, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:46.1 | 10,000m | 2:20.3 | 127 | 736 | 28 | 113 |
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 29 | 118 |
| 9:11.9 | 4,000m | 2:17.9 | 133 | 758 | 28 | 116 |
| 9:22.7 | 6,000m | 2:20.6 | 126 | 732 | 28 | 111 |
| 9:34.5 | 8,000m | 2:23.6 | 118 | 706 | 28 | 109 |
| 9:38.6 | 10,000m | 2:24.6 | 116 | 697 | 28 | 111 |
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Workout Graph
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