Jason DelHoyo 10000m row
10,000m
Meters
41:45.2
Time
2:05.2
Pace
632
Calories
140
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 1202 |
| Drag Factor | 102 |
August 21, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.2 | 10,000m | 2:05.2 | 178 | 912 | 28 | 140 |
| 8:18.1 | 2,000m | 2:04.5 | 181 | 923 | 28 | 129 |
| 8:18.2 | 4,000m | 2:04.5 | 181 | 923 | 28 | 139 |
| 8:26.2 | 6,000m | 2:06.5 | 173 | 894 | 29 | 138 |
| 8:26.8 | 8,000m | 2:06.7 | 172 | 892 | 29 | 143 |
| 8:15.8 | 10,000m | 2:03.9 | 184 | 932 | 29 | 151 |
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Workout Graph
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