Jason DelHoyo 10000m row
10,000m
Meters
42:24.7
Time
2:07.2
Pace
623
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 1222 |
| Drag Factor | 101 |
August 23, 2024 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.7 | 10,000m | 2:07.2 | 170 | 884 | 28 | 132 |
| 8:28.3 | 2,000m | 2:07.0 | 171 | 887 | 28 | 128 |
| 8:31.0 | 4,000m | 2:07.7 | 168 | 877 | 28 | 129 |
| 8:31.4 | 6,000m | 2:07.8 | 167 | 876 | 29 | 133 |
| 8:27.5 | 8,000m | 2:06.8 | 171 | 889 | 29 | 132 |
| 8:26.5 | 10,000m | 2:06.6 | 172 | 893 | 29 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.