Jason DelHoyo 10000m row
10,000m
Meters
42:14.8
Time
2:06.7
Pace
625
Calories
135
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 1207 |
| Drag Factor | 101 |
August 24, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:14.8 | 10,000m | 2:06.7 | 172 | 891 | 28 | 135 |
| 8:30.3 | 2,000m | 2:07.5 | 169 | 880 | 28 | 129 |
| 8:29.0 | 4,000m | 2:07.2 | 170 | 884 | 28 | 130 |
| 8:25.2 | 6,000m | 2:06.3 | 174 | 897 | 29 | 132 |
| 8:26.4 | 8,000m | 2:06.6 | 172 | 893 | 29 | 141 |
| 8:23.9 | 10,000m | 2:05.9 | 175 | 902 | 29 | 144 |
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Workout Graph
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