Jason DelHoyo 10000m row
10,000m
Meters
42:34.2
Time
2:07.7
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 1231 |
| Drag Factor | 101 |
August 26, 2024 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:34.2 | 10,000m | 2:07.7 | 168 | 878 | 29 |
| 8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 28 |
| 8:29.6 | 4,000m | 2:07.4 | 169 | 882 | 28 |
| 8:26.7 | 6,000m | 2:06.6 | 172 | 892 | 30 |
| 8:32.0 | 8,000m | 2:08.0 | 167 | 874 | 29 |
| 8:32.4 | 10,000m | 2:08.1 | 167 | 873 | 30 |
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Workout Graph
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