Jason DelHoyo 10000m row
10,000m
Meters
41:30.0
Time
2:04.5
Pace
638
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 1187 |
| Drag Factor | 115 |
August 29, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:30.0 | 10,000m | 2:04.5 | 181 | 924 | 28 |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 27 |
| 8:16.8 | 4,000m | 2:04.2 | 183 | 928 | 28 |
| 8:21.2 | 6,000m | 2:05.3 | 178 | 912 | 28 |
| 8:22.3 | 8,000m | 2:05.5 | 177 | 908 | 30 |
| 8:09.6 | 10,000m | 2:02.4 | 191 | 956 | 30 |
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Workout Graph
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