Jason DelHoyo 10000m row
10,000
Meters
41:36.0
Time
2:04.8
Pace
635
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 1183 |
| Drag Factor | 100 |
September 12, 2024 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:36.0 | 10,000 | 2:04.8 | 180 | 919 | 635 | 28 |
| 8:25.6 | 2,000 | 2:06.4 | 173 | 896 | 125 | 27 |
| 8:20.0 | 4,000 | 2:05.0 | 179 | 916 | 127 | 28 |
| 8:15.9 | 6,000 | 2:03.9 | 184 | 932 | 128 | 29 |
| 8:19.9 | 8,000 | 2:04.9 | 179 | 917 | 127 | 29 |
| 8:14.6 | 10,000 | 2:03.6 | 185 | 937 | 128 | 29 |
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Workout Graph
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