Jason DelHoyo 10000m row
10,000m
Meters
42:11.8
Time
2:06.5
Pace
626
Calories
148
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Stroke Count | 1219 |
| Drag Factor | 100 |
September 13, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.8 | 10,000m | 2:06.5 | 173 | 893 | 28 | 148 |
| 8:28.7 | 2,000m | 2:07.1 | 170 | 885 | 28 | 139 |
| 8:26.6 | 4,000m | 2:06.6 | 172 | 892 | 29 | 146 |
| 8:26.4 | 6,000m | 2:06.6 | 172 | 893 | 29 | 151 |
| 8:26.8 | 8,000m | 2:06.7 | 172 | 892 | 29 | 151 |
| 8:23.3 | 10,000m | 2:05.8 | 176 | 904 | 29 | 157 |
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Workout Graph
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