Jason DelHoyo 10000m row
10,000m
Meters
41:47.9
Time
2:05.3
Pace
633
Calories
156
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 1216 |
| Drag Factor | 100 |
September 14, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.9 | 10,000m | 2:05.3 | 178 | 910 | 29 | 156 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 28 | 143 |
| 8:24.1 | 4,000m | 2:06.0 | 175 | 901 | 29 | 154 |
| 8:19.3 | 6,000m | 2:04.8 | 180 | 919 | 29 | 161 |
| 8:15.5 | 8,000m | 2:03.8 | 184 | 933 | 30 | 160 |
| 8:19.7 | 10,000m | 2:04.9 | 180 | 917 | 29 | 165 |
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Workout Graph
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