Jason DelHoyo 10000m row
10,000
Meters
46:33.8
Time
2:19.6
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 1327 |
| Drag Factor | 99 |
September 17, 2024 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:33.8 | 10,000 | 2:19.6 | 128 | 741 | 573 | 28 |
| 8:58.8 | 2,000 | 2:14.7 | 143 | 792 | 118 | 29 |
| 9:10.6 | 4,000 | 2:17.6 | 134 | 761 | 116 | 28 |
| 9:14.4 | 6,000 | 2:18.6 | 131 | 752 | 115 | 28 |
| 9:20.2 | 8,000 | 2:20.0 | 127 | 738 | 114 | 28 |
| 9:49.9 | 10,000 | 2:27.4 | 109 | 675 | 110 | 29 |
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Workout Graph
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