Jason DelHoyo 10000m row
10,000m
Meters
43:05.0
Time
2:09.2
Pace
613
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 1252 |
| Drag Factor | 100 |
September 18, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:05.0 | 10,000m | 2:09.2 | 162 | 857 | 29 | 139 |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 29 | 135 |
| 8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 29 | 133 |
| 8:42.8 | 6,000m | 2:10.7 | 157 | 839 | 29 | 138 |
| 8:38.5 | 8,000m | 2:09.6 | 161 | 853 | 29 | 142 |
| 8:31.1 | 10,000m | 2:07.7 | 168 | 877 | 29 | 149 |
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Workout Graph
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