Jason DelHoyo 13:56 row
3,070m
Meters
13:56.9
Time
2:16.3
Pace
179
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 378 |
| Drag Factor | 98 |
September 30, 2024 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.9 | 3,070m | 2:16.3 | 138 | 775 | 27 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 27 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 28 |
| 13:56.8 | 410m | 2:22.4 | 121 | 716 | 27 |
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Workout Graph
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