Jason DelHoyo 30:00 row
5,837m
Meters
30:00.0
Time
2:34.1
Pace
313
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 97 |
November 06, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,837m | 2:34.1 | 95 | 628 | 26 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 27 |
| 12:00.0 | 1,212m | 2:28.5 | 107 | 667 | 27 |
| 18:00.0 | 1,164m | 2:34.6 | 95 | 625 | 26 |
| 24:00.0 | 1,124m | 2:40.1 | 85 | 593 | 26 |
| 30:00.0 | 1,094m | 2:44.5 | 79 | 570 | 25 |
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Workout Graph
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