Jason DelHoyo 10000m row
10,000m
Meters
45:00.4
Time
2:15.0
Pace
595
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 1247 |
| Drag Factor | 98 |
November 07, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.4 | 10,000m | 2:15.0 | 142 | 789 | 27 |
| 9:45.8 | 2,000m | 2:26.4 | 111 | 683 | 27 |
| 9:40.4 | 4,000m | 2:25.1 | 115 | 694 | 26 |
| 8:30.5 | 6,000m | 2:07.6 | 168 | 879 | 28 |
| 8:23.5 | 8,000m | 2:05.8 | 175 | 903 | 29 |
| 8:40.2 | 10,000m | 2:10.0 | 159 | 847 | 28 |
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Workout Graph
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