Jason DelHoyo 45:00 row
10,165m
Meters
45:00.0
Time
2:12.8
Pace
610
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 1268 |
| Drag Factor | 98 |
November 11, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,165m | 2:12.8 | 149 | 814 | 28 |
| 9:00.0 | 2,032m | 2:12.8 | 149 | 813 | 27 |
| 18:00.0 | 2,045m | 2:12.0 | 152 | 823 | 28 |
| 27:00.0 | 2,032m | 2:12.8 | 149 | 813 | 28 |
| 36:00.0 | 2,024m | 2:13.3 | 147 | 807 | 29 |
| 45:00.0 | 2,033m | 2:12.8 | 149 | 814 | 29 |
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Workout Graph
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