Jason DelHoyo 45:00 row
9,787m
Meters
45:00.0
Time
2:17.9
Pace
567
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 1218 |
| Drag Factor | 97 |
November 12, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,787m | 2:17.9 | 133 | 758 | 27 |
| 9:00.0 | 1,951m | 2:18.3 | 132 | 754 | 27 |
| 18:00.0 | 1,953m | 2:18.2 | 132 | 755 | 27 |
| 27:00.0 | 1,966m | 2:17.3 | 135 | 765 | 27 |
| 36:00.0 | 1,957m | 2:17.9 | 133 | 758 | 27 |
| 45:00.0 | 1,960m | 2:17.7 | 134 | 760 | 27 |
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Workout Graph
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