Jason DelHoyo 45:00 row
10,466m
Meters
45:00.0
Time
2:08.9
Pace
643
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 1269 |
| Drag Factor | 99 |
November 14, 2024 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,466m | 2:08.9 | 163 | 861 | 28 |
| 9:00.0 | 2,083m | 2:09.6 | 161 | 853 | 27 |
| 18:00.0 | 2,095m | 2:08.8 | 164 | 862 | 28 |
| 27:00.0 | 2,089m | 2:09.2 | 162 | 857 | 28 |
| 36:00.0 | 2,099m | 2:08.6 | 164 | 865 | 28 |
| 45:00.0 | 2,101m | 2:08.5 | 165 | 867 | 29 |
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Workout Graph
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