Jason DelHoyo 45:00 row
10,500
Meters
45:00.0
Time
2:08.5
Pace
648
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 1252 |
| Drag Factor | 98 |
November 16, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,500 | 2:08.5 | 165 | 866 | 27 |
| 9:00.0 | 2,066 | 2:10.6 | 157 | 839 | 27 |
| 18:00.0 | 2,101 | 2:08.5 | 165 | 867 | 27 |
| 27:00.0 | 2,105 | 2:08.2 | 166 | 870 | 28 |
| 36:00.0 | 2,112 | 2:07.8 | 168 | 876 | 28 |
| 45:00.0 | 2,117 | 2:07.5 | 169 | 880 | 29 |
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Workout Graph
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