Jason DelHoyo 45:00 row
10,500m
Meters
45:00.0
Time
2:08.5
Pace
648
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 27 |
Stroke Count | 1252 |
Drag Factor | 98 |
November 16, 2024 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:00.0 | 10,500m | 2:08.5 | 165 | 866 | 27 |
9:00.0 | 2,066m | 2:10.6 | 157 | 839 | 27 |
18:00.0 | 2,101m | 2:08.5 | 165 | 867 | 27 |
27:00.0 | 2,105m | 2:08.2 | 166 | 870 | 28 |
36:00.0 | 2,112m | 2:07.8 | 168 | 876 | 28 |
45:00.0 | 2,117m | 2:07.5 | 169 | 880 | 29 |
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Workout Graph
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