Jason DelHoyo 45:00 row

10,500m

Meters

45:00.0

Time

2:08.5

Pace

648

Calories

Average Watts165
Calories Per Hour866
Stroke Rate27
Stroke Count1252
Drag Factor98

November 16, 2024 08:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,500m 2:08.5 165 866 27
9:00.0 2,066m 2:10.6 157 839 27
18:00.0 2,101m 2:08.5 165 867 27
27:00.0 2,105m 2:08.2 166 870 28
36:00.0 2,112m 2:07.8 168 876 28
45:00.0 2,117m 2:07.5 169 880 29

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Workout Graph

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