Jason DelHoyo 30:00 row
5,947m
Meters
30:00.0
Time
2:31.3
Pace
321
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 98 |
November 22, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,947m | 2:31.3 | 101 | 647 | 27 |
| 6:00.0 | 1,214m | 2:28.2 | 107 | 669 | 28 |
| 12:00.0 | 1,191m | 2:31.1 | 101 | 648 | 28 |
| 18:00.0 | 1,172m | 2:33.5 | 97 | 632 | 27 |
| 24:00.0 | 1,165m | 2:34.5 | 95 | 626 | 27 |
| 30:00.0 | 1,206m | 2:29.2 | 105 | 662 | 28 |
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Workout Graph
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