Jason DelHoyo 45:00 row
8,690
Meters
45:00.0
Time
2:35.3
Pace
464
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 27 |
| Stroke Count | 1229 |
| Drag Factor | 99 |
November 25, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,690 | 2:35.3 | 93 | 621 | 27 |
| 9:00.0 | 1,808 | 2:29.3 | 105 | 661 | 27 |
| 18:00.0 | 1,754 | 2:33.9 | 96 | 630 | 28 |
| 27:00.0 | 1,721 | 2:36.8 | 91 | 611 | 27 |
| 36:00.0 | 1,701 | 2:38.7 | 88 | 601 | 27 |
| 45:00.0 | 1,706 | 2:38.2 | 88 | 603 | 27 |
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Workout Graph
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