Jason DelHoyo 45:00 row
9,024
Meters
45:00.0
Time
2:29.6
Pace
494
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 1258 |
| Drag Factor | 98 |
November 26, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,024 | 2:29.6 | 105 | 659 | 27 |
| 9:00.0 | 1,896 | 2:22.4 | 121 | 717 | 28 |
| 18:00.0 | 1,840 | 2:26.7 | 111 | 681 | 28 |
| 27:00.0 | 1,831 | 2:27.4 | 109 | 675 | 28 |
| 36:00.0 | 1,729 | 2:36.1 | 92 | 616 | 28 |
| 45:00.0 | 1,728 | 2:36.2 | 92 | 615 | 27 |
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Workout Graph
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