Jason DelHoyo 8334m row
8,334
Meters
35:30.3
Time
2:07.8
Pace
516
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 1030 |
| Drag Factor | 100 |
December 03, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:30.3 | 8,334 | 2:07.8 | 168 | 871 | 516 | 29 |
| 7:15.7 | 1,700 | 2:08.1 | 166 | 867 | 105 | 28 |
| 7:12.8 | 3,400 | 2:07.2 | 170 | 881 | 106 | 29 |
| 7:20.9 | 5,100 | 2:09.6 | 161 | 849 | 104 | 29 |
| 7:14.1 | 6,800 | 2:07.6 | 168 | 870 | 105 | 29 |
| 6:26.8 | 8,334 | 2:06.0 | 175 | 893 | 96 | 30 |
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Workout Graph
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