Jason DelHoyo 45:00 row
10,507
Meters
45:00.0
Time
2:08.4
Pace
648
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 1309 |
| Drag Factor | 99 |
December 04, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,507 | 2:08.4 | 165 | 867 | 29 |
| 9:00.0 | 2,107 | 2:08.1 | 166 | 872 | 28 |
| 18:00.0 | 2,092 | 2:09.0 | 163 | 860 | 29 |
| 27:00.0 | 2,104 | 2:08.3 | 166 | 869 | 29 |
| 36:00.0 | 2,089 | 2:09.2 | 162 | 857 | 29 |
| 45:00.0 | 2,116 | 2:07.5 | 168 | 879 | 30 |
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Workout Graph
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