Jason DelHoyo 45:00 row
10,107
Meters
45:00.0
Time
2:13.5
Pace
601
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 1300 |
| Drag Factor | 100 |
December 05, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,107 | 2:13.5 | 147 | 805 | 29 |
| 9:00.0 | 2,017 | 2:13.8 | 146 | 802 | 28 |
| 18:00.0 | 2,011 | 2:14.2 | 145 | 797 | 29 |
| 27:00.0 | 2,003 | 2:14.7 | 143 | 791 | 29 |
| 36:00.0 | 2,012 | 2:14.1 | 145 | 798 | 29 |
| 45:00.0 | 2,063 | 2:10.8 | 156 | 837 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.