Jason DelHoyo 8334m row
8,334m
Meters
36:47.5
Time
2:12.4
Pace
499
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 30 |
| Stroke Count | 1124 |
| Drag Factor | 99 |
December 09, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:47.5 | 8,334m | 2:12.4 | 151 | 818 | 30 |
| 7:33.2 | 1,700m | 2:13.2 | 148 | 808 | 30 |
| 7:29.3 | 3,400m | 2:12.1 | 152 | 821 | 31 |
| 7:26.9 | 5,100m | 2:11.4 | 154 | 830 | 31 |
| 7:24.1 | 6,800m | 2:10.6 | 157 | 840 | 31 |
| 6:54.0 | 8,334m | 2:14.9 | 142 | 790 | 31 |
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Workout Graph
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