Jason DelHoyo 1:00:00 row
13,696
Meters
1:00:00.0
Time
2:11.4
Pace
829
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 1772 |
| Drag Factor | 95 |
December 23, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,696 | 2:11.4 | 154 | 830 | 829 | 29 |
| 12:00.0 | 2,850 | 2:06.3 | 174 | 897 | 179 | 29 |
| 24:00.0 | 2,759 | 2:10.4 | 158 | 842 | 168 | 30 |
| 36:00.0 | 2,755 | 2:10.6 | 157 | 839 | 167 | 29 |
| 48:00.0 | 2,643 | 2:16.2 | 139 | 776 | 155 | 30 |
| 1:00:00.0 | 2,690 | 2:13.8 | 146 | 802 | 160 | 30 |
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Workout Graph
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