Jason DelHoyo 30:00 row
6,567
Meters
30:00.0
Time
2:17.0
Pace
385
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 843 |
| Drag Factor | 97 |
December 26, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,567 | 2:17.0 | 136 | 767 | 28 |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 705 | 26 |
| 12:00.0 | 1,329 | 2:15.4 | 141 | 784 | 28 |
| 18:00.0 | 1,306 | 2:17.8 | 134 | 760 | 28 |
| 24:00.0 | 1,340 | 2:14.3 | 144 | 796 | 29 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 796 | 29 |
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Workout Graph
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