Jason DelHoyo 30:00 row
6,753
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 98 |
January 03, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,753 | 2:13.2 | 148 | 808 | 29 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 29 |
| 12:00.0 | 1,350 | 2:13.3 | 148 | 808 | 29 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 809 | 29 |
| 24:00.0 | 1,335 | 2:14.8 | 143 | 791 | 30 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 30 |
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Workout Graph
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