Jason DelHoyo 30:00 row
7,119
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 99 |
January 07, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,119 | 2:06.4 | 173 | 896 | 30 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 30 |
| 12:00.0 | 1,418 | 2:06.9 | 171 | 888 | 30 |
| 18:00.0 | 1,427 | 2:06.1 | 174 | 900 | 30 |
| 24:00.0 | 1,422 | 2:06.5 | 173 | 893 | 30 |
| 30:00.0 | 1,431 | 2:05.7 | 176 | 905 | 30 |
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Workout Graph
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