Jason DelHoyo 45:00 row
9,585
Meters
45:00.0
Time
2:20.8
Pace
547
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 1223 |
| Drag Factor | 98 |
January 27, 2025 16:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,585 | 2:20.8 | 125 | 731 | 27 | 140 |
| 9:00.0 | 1,950 | 2:18.4 | 132 | 753 | 27 | 131 |
| 18:00.0 | 1,905 | 2:21.7 | 123 | 723 | 27 | 135 |
| 27:00.0 | 1,896 | 2:22.4 | 121 | 717 | 27 | 136 |
| 36:00.0 | 1,870 | 2:24.3 | 116 | 700 | 27 | 134 |
| 45:00.0 | 1,964 | 2:17.4 | 135 | 763 | 28 | 166 |
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Workout Graph
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