Jason DelHoyo 1:00:00 row
11,967
Meters
1:00:00.0
Time
2:30.4
Pace
652
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Stroke Count | 1620 |
| Drag Factor | 96 |
February 04, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,967 | 2:30.4 | 103 | 653 | 652 | 27 | 124 |
| 12:00.0 | 2,481 | 2:25.1 | 115 | 694 | 138 | 27 | 125 |
| 24:00.0 | 2,423 | 2:28.5 | 107 | 667 | 133 | 27 | 129 |
| 36:00.0 | 2,377 | 2:31.4 | 101 | 646 | 129 | 27 | 122 |
| 48:00.0 | 2,358 | 2:32.6 | 98 | 638 | 127 | 27 | 123 |
| 1:00:00.0 | 2,329 | 2:34.5 | 95 | 626 | 125 | 27 | 121 |
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Workout Graph
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