Jason DelHoyo 1:00:00 row
13,176
Meters
1:00:00.0
Time
2:16.6
Pace
770
Calories
144
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 1653 |
| Drag Factor | 97 |
March 03, 2025 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,176 | 2:16.6 | 137 | 772 | 770 | 27 | 144 |
| 12:00.0 | 2,637 | 2:16.5 | 138 | 773 | 154 | 27 | 135 |
| 24:00.0 | 2,664 | 2:15.1 | 142 | 788 | 157 | 28 | 139 |
| 36:00.0 | 2,607 | 2:18.0 | 133 | 757 | 151 | 28 | 141 |
| 48:00.0 | 2,595 | 2:18.7 | 131 | 751 | 150 | 28 | 148 |
| 1:00:00.0 | 2,674 | 2:14.6 | 143 | 793 | 158 | 28 | 157 |
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Workout Graph
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