Jason DelHoyo 46:45 row
9,411
Meters
46:45.7
Time
2:29.0
Pace
516
Calories
115
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 1311 |
| Drag Factor | 96 |
March 13, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:45.7 | 9,411 | 2:29.0 | 106 | 663 | 27 | 115 |
| 20:46.4 | 4,300 | 2:24.9 | 115 | 695 | 28 | 116 |
| 42:36.6 | 4,300 | 2:32.3 | 99 | 640 | 28 | 116 |
| 46:44.5 | 811 | 2:32.8 | 98 | 637 | 27 | 114 |
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