David Kent 10000m row
10,000
Meters
45:17.0
Time
2:15.8
Pace
609
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 109 |
October 29, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:17.0 | 10,000 | 2:15.8 | 140 | 806 | 609 | 21 |
| 8:15.6 | 2,000 | 2:03.9 | 184 | 929 | 128 | 21 |
| 8:24.5 | 4,000 | 2:06.1 | 174 | 899 | 126 | 20 |
| 8:40.1 | 6,000 | 2:10.0 | 159 | 851 | 123 | 20 |
| 9:29.2 | 8,000 | 2:22.3 | 121 | 746 | 118 | 22 |
| 10:27.5 | 10,000 | 2:36.8 | 91 | 654 | 114 | 23 |
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Workout Graph
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