David Kent 10000m row

10,000

Meters

45:17.0

Time

2:15.8

Pace

609

Calories

Average Watts140
Calories Per Hour780
Stroke Rate21
Stroke Count962
Drag Factor109

October 29, 2025 12:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:17.0 10,000 2:15.8 140 780 609 21
8:15.6 2,000 2:03.9 184 933 128 21
8:24.5 4,000 2:06.1 174 900 126 20
8:40.1 6,000 2:10.0 159 847 123 20
9:29.2 8,000 2:22.3 121 718 118 22
10:27.5 10,000 2:36.8 91 612 114 23

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Workout Graph

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