Karl Jerome 15:00 row
2,456m
Meters
15:00.1
Time
3:03.2
Pace
122
Calories
141
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 137 |
April 20, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.1 | 2,456m | 3:03.2 | 57 | 495 | 22 | 141 |
| 0:01.0 | 827m | 0:00.6 | 1583705992 | 5450482843 | 21 | 139 |
| 0:08.0 | 844m | 0:04.1 | 4907850 | 16891155 | 22 | 145 |
| 15:00.0 | 785m | 9:28.1 | 2 | 306 | 24 | 140 |
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