Karl Jerome 15:04 row
2,373m
Meters
15:04.0
Time
3:10.4
Pace
117
Calories
137
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 133 |
April 21, 2021 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.0 | 2,373m | 3:10.4 | 51 | 474 | 21 | 137 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 20 | 128 |
| 0:02.0 | 786m | 56:49.8.6 | -51 | 123 | 22 | 123 |
| 0:06.0 | 809m | 0:02.4 | 23164537 | 79723370 | 21 | 149 |
| 15:04.0 | 4m | 31:10:50.0 | 0 | 300 | 0 | 149 |
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