Karl Jerome 1000m row
1,000m
Meters
4:29.5
Time
2:14.7
Pace
57
Calories
159
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 123 |
May 09, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 27 | 159 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 30 | 142 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 29 | 156 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 28 | 157 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 25 | 168 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 26 | 172 |
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Workout Graph
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