Karl Jerome 14:33 row
2,720m
Meters
14:33.3
Time
2:40.5
Pace
143
Calories
159
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 121 |
August 09, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:33.3 | 2,720m | 2:40.5 | 85 | 591 | 21 | 159 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 157 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 21 | 162 |
| 14:33.3 | 792m | 2:52.5 | 68 | 534 | 20 | 158 |
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