Karl Jerome 5000m row
5,000m
Meters
26:43.7
Time
2:40.3
Pace
261
Calories
154
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 588 |
| Drag Factor | 121 |
August 13, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.7 | 5,000m | 2:40.3 | 85 | 592 | 21 | 154 |
| 5:10.0 | 1,000m | 2:35.0 | 94 | 623 | 24 | 137 |
| 5:17.4 | 2,000m | 2:38.7 | 88 | 601 | 22 | 156 |
| 5:21.9 | 3,000m | 2:40.9 | 84 | 588 | 22 | 162 |
| 5:22.8 | 4,000m | 2:41.4 | 83 | 586 | 22 | 162 |
| 5:31.6 | 5,000m | 2:45.8 | 77 | 564 | 20 | 156 |
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Workout Graph
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