Karl Jerome 6000m row
6,000m
Meters
37:20.0
Time
3:06.6
Pace
301
Calories
144
Heart Rate
Average Watts | 54 |
---|---|
Calories Per Hour | 485 |
Stroke Rate | 26 |
Stroke Count | 974 |
Drag Factor | 125 |
August 21, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:20.0 | 6,000m | 3:06.6 | 54 | 485 | 26 | 144 |
6:58.1 | 1,200m | 2:54.2 | 66 | 527 | 30 | 170 |
7:21.1 | 2,400m | 3:03.7 | 56 | 494 | 26 | 132 |
8:16.2 | 3,600m | 3:26.7 | 40 | 436 | 24 | 140 |
7:09.8 | 4,800m | 2:59.0 | 61 | 509 | 27 | 154 |
7:34.8 | 6,000m | 3:09.5 | 51 | 477 | 25 | 128 |
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Workout Graph
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