Karl Jerome 5x1500m/2:00r row
7,500m
Meters
41:30.6
Time
2:46.0
Pace
388
Calories
132
Heart Rate
| Rest Distance | 1,371m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,871m |
| Overall Time | 51:30.6 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 26 |
| Stroke Count | 1279 |
| Drag Factor | 129 |
August 28, 2021 10:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.6 | 7,500m | 2:46.0 | 76 | 563 | 26 | 132 |
| 8:29.5 | 1,500m | 2:49.8 | 71 | 545 | 24 | 129 |
| 8:16.3 | 1,500m | 2:45.4 | 77 | 566 | 26 | 127 |
| 8:12.2 | 1,500m | 2:44.0 | 79 | 572 | 25 | 133 |
| 8:18.4 | 1,500m | 2:46.1 | 76 | 562 | 27 | 134 |
| 8:14.2 | 1,500m | 2:44.7 | 78 | 569 | 29 | 139 |
| r1,371m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.