Karl Jerome 6x1000m/1:00r row
6,000m
Meters
32:24.5
Time
2:42.0
Pace
312
Calories
144
Heart Rate
| Rest Distance | 848m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,848m |
| Overall Time | 38:24.5 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 901 |
| Drag Factor | 125 |
September 21, 2021 20:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:24.5 | 6,000m | 2:42.0 | 82 | 583 | 24 | 144 |
| 5:23.1 | 1,000m | 2:41.5 | 83 | 585 | 26 | 135 |
| 5:27.5 | 1,000m | 2:43.7 | 80 | 574 | 25 | 142 |
| 5:23.1 | 1,000m | 2:41.5 | 83 | 585 | 25 | 147 |
| 5:21.2 | 1,000m | 2:40.6 | 84 | 590 | 24 | 151 |
| 5:27.3 | 1,000m | 2:43.6 | 80 | 574 | 23 | 147 |
| 5:22.4 | 1,000m | 2:41.2 | 84 | 587 | 24 | 147 |
| r848m |
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Workout Graph
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