Karl Jerome 3x2000m/3:00r row
6,000m
Meters
32:26.2
Time
2:42.1
Pace
313
Calories
152
Heart Rate
| Rest Distance | 1,250m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,250m |
| Overall Time | 41:26.2 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 1024 |
| Drag Factor | 124 |
September 22, 2021 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:26.2 | 6,000m | 2:42.1 | 82 | 582 | 25 | 152 |
| 10:48.6 | 2,000m | 2:42.1 | 82 | 582 | 26 | 148 |
| 10:52.5 | 2,000m | 2:43.1 | 81 | 577 | 25 | 150 |
| 10:45.1 | 2,000m | 2:41.2 | 83 | 587 | 26 | 158 |
| r1,250m |
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Workout Graph
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