Karl Jerome 2000m row
2,000m
Meters
10:00.0
Time
2:30.0
Pace
108
Calories
159
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 34 |
| Stroke Count | 349 |
| Drag Factor | 126 |
September 23, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 34 | 159 |
| 2:20.8 | 500m | 2:20.8 | 125 | 731 | 37 | 157 |
| 2:40.8 | 1,000m | 2:40.8 | 84 | 589 | 33 | 147 |
| 2:29.0 | 1,500m | 2:29.0 | 106 | 664 | 35 | 163 |
| 2:29.5 | 2,000m | 2:29.5 | 105 | 660 | 35 | 170 |
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Workout Graph
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