Dustin Oosten 500m row

500

Meters

2:33.8

Time

2:33.8

Pace

27

Calories

Average Watts96
Calories Per Hour631
Stroke Rate33
Stroke Count85
Drag Factor175

November 06, 2025 08:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.8 500 2:33.8 96 631 33
0:33.2 100 2:46.0 77 563 31
0:30.3 200 2:31.5 101 646 34
0:29.4 300 2:27.0 110 679 35
0:30.5 400 2:32.5 99 639 33
0:30.5 500 2:32.5 99 639 33

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Workout Graph

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