Dustin Oosten 500m row

500

Meters

2:33.9

Time

2:33.9

Pace

27

Calories

Average Watts96
Calories Per Hour630
Stroke Rate33
Stroke Count85
Drag Factor175

November 06, 2025 08:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:33.9 500 2:33.9 96 630 33
0:33.6 100 2:48.0 74 554 32
0:31.4 200 2:37.0 90 611 33
0:28.4 300 2:22.0 122 720 34
0:28.8 400 2:24.0 117 703 33
0:31.7 500 2:38.5 88 602 34

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Workout Graph

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