Dustin Oosten v350m/2:36r...2 row
700
Meters
3:55.5
Time
2:48.2
Pace
37
Calories
| Rest Distance | 164 |
|---|---|
| Rest Time | 6:41.0 |
| Overall Distance | 864 |
| Overall Time | 10:36.5 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 32 |
| Stroke Count | 124 |
| Drag Factor | 188 |
November 07, 2025 07:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.5 | 700 | 2:48.2 | 74 | 553 | 32 | |
| 1:53.8 | 350 | 2:42.5 | 81 | 580 | 33 | |
| r: 2:36 | 12 | |||||
| 2:01.7 | 350 | 2:53.8 | 67 | 529 | 31 | |
| r: 4:05 | 152 | |||||
| r164 |
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Workout Graph
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